A mini-book offering Biblical counsel at a practical level on the importance of self-discipline in the matter of diet and exercise.
Overeating is a silent, subtle, even respectable sin—but it hinders the spiritual growth and effectiveness of many, including Christians. Perhaps you struggle with it too. If so, this booklet can help you—not as a diet plan, but as a compass directing you to the heart of the problem and to the only solution: Jesus, the One who can bring you out of slavery into freedom. To learn more about the book here is a BOOK INTERVIEW from BCC.
Intended Readership:
People struggling with managing diet and exercise programs
Christian counselors
Pastors and church ministry teams
Small-group leaders
Contents:
Introduction
1 Is Food Your Master?
2 Exposing the Sin of Overeating
3 Sin Shall Not Be Master over You
4 Walking in Freedom
Conclusion
Personal Application Projects
Where Can I Get Further Help?